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Going Skiing this Weekend?

2018-09-20T13:52:37+00:00

I am sure that everyone reading this had their parents tell them when they were younger to cover their feet, hands, and chins when going out in the cold to prevent frost bite just as my parents always did. My answer growing up was always “it’s not that cold.” It turns out that frost bite [...]

Going Skiing this Weekend?2018-09-20T13:52:37+00:00

Should I try Barefoot Running?! Lonnie Kaplan DPM

2018-09-20T14:15:50+00:00

I am sure that everyone has heard about barefoot/ minimalist running as I am constantly asked about this when my runners come and see me in the office. One important thing to remember is that barefoot running is running without any shoes and minimalist running is running with shoes designed not to change your gait [...]

Should I try Barefoot Running?! Lonnie Kaplan DPM2018-09-20T14:15:50+00:00

Prolonged Standing Can Cause Health Problems

2016-02-27T18:54:28+00:00

  We all hear about how sitting too much at work is bad for our health. But, what about those who have to stand for many hours at their jobs? Are there health risks associated with standing too long while working? The answer is yes, standing too long without breaks at your job can cause [...]

Prolonged Standing Can Cause Health Problems2016-02-27T18:54:28+00:00