Summer Foot Care One of the best things about the summer and warm weather is that you can have your feet out of the boots and feeling the warm air. Shoe-free time with your feet in the sand and grass gives us a feeling of freedom and contentment. But, one must take care [...]
If you have decided to take up running or jogging in this beautiful weather than you are not alone. Running is one of those sports where you do not need a lot of equipment. The thing to remember is that you need to have a good fitting pair of running [...]
Do you have pain on the side of your toe and it looks like the nail has grown into the skin? Although common, ingrown toenails can be extremely painful. Trying to put a shoe on or even walk barefoot can cause pain. If the ingrown toenail is not taken care of it can actually lead [...]
Spring is here and after the long winter we are ready to shake off the heavy socks and boots. Now that we are going to be showing off the feet it is time for a pedicure. Are pedicures safe? Is there the danger of getting an infection? There are precautions that you can take to [...]
Athlete’s foot will usually begin as a rash that can cause intense itching. Athlete’s foot is also known as tinea pedis and usually starts between the toes. Athlete’s foot will usually strike those people who wear tight-fitting shoes and have feet that sweat. The more your feet sweat the worse the symptoms seem [...]
Welcome to the winter that does not want to give up. It has recently been reported that 94 million Americans have had enough of this winter. For many of us the thought of warm weather makes us smile, but in the meantime we have to be sure that there are no falls and we stay [...]
Foot cramps are not only annoying but painful. The thing about foot cramps is that they seem to get you when you least expect it. Having you ever been driving and have a foot cramp happen and your toes begin to curl up? Or, you are sleeping soundly and all of a sudden you wake [...]
With years of wearing shoes, walking and standing for long periods of time, is it any wonder we need to be kind to our feet? Our feet have supported us all these years and it is important that we should do a few things to take care of them. Be sure to take a look [...]
Your feet need some extra loving care as they are in everything from fuzzy socks to boots in the wintertime. Although your feet are almost always covered in the cold winter months, there are a few things you should be doing to help care for your feet in winter. Whether you are sliding along on [...]
Diabetes can have numerous effects on your feet. One of the first things that may happen is that you begin to lose sensation, usually starting at the toes. What this is called is peripheral neuropathy. It is important to remember that when you are purchasing new shoes that they fit properly. If you are unsure [...]
