running injuries

/Tag: running injuries

Ingrown Toenail Pain

2016-02-27T18:50:58+00:00

Do you have pain on the side of your toe and it looks like the nail has grown into the skin? Although common, ingrown toenails can be extremely painful. Trying to put a shoe on or even walk barefoot can cause pain. If the ingrown toenail is not taken care of it can actually lead [...]

Ingrown Toenail Pain2016-02-27T18:50:58+00:00

Avoid These Runner’s Foot Problems: Running Injuries Like Tendonitis

2016-02-27T17:58:15+00:00

Usain Bolt at the 2012 London Olympics Plantar fasciitis is the most common complaint amongst runners. Overtraining, not stretching the calf muscles, or frequently practicing sprinting or uphill running are all factors in the development of plantar fasciitis. The plantar fascia, a thick band of tissue stretching from the toes to the heel, [...]

Avoid These Runner’s Foot Problems: Running Injuries Like Tendonitis2016-02-27T17:58:15+00:00
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