barefoot running

/Tag: barefoot running

Should I try Barefoot Running?! Lonnie Kaplan DPM

2018-09-20T14:15:50+00:00

I am sure that everyone has heard about barefoot/ minimalist running as I am constantly asked about this when my runners come and see me in the office. One important thing to remember is that barefoot running is running without any shoes and minimalist running is running with shoes designed not to change your gait [...]

Should I try Barefoot Running?! Lonnie Kaplan DPM2018-09-20T14:15:50+00:00
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