I am sure that everyone has heard about barefoot/ minimalist running as I am constantly asked about this when my runners come and see me in the office. One important thing to remember is that barefoot running is running without any shoes and minimalist running is running with shoes designed not to change your gait [...]
As you may or may not know, November is national diabetes month. Unfortunately national diabetes month is not as well known as breast cancer awareness month or heart health awareness month. Diabetes affects millions of people in the United States and unfortunately the lower extremities are greatly affected by this condition. Advice for Diabetic Patients: [...]
Now that the fall is here, many parents will be bringing their children to the store to buy new sneakers. When buying new sneakers for children, there are many things that should be taken into account. It is important to remember that children’s feet grow and you will most likely have to buy a new [...]
